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(History is available for races from11/200 to present)

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Abby Wong in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/27/15    1M    07:52.5  07:53   26.9   18   65.4
06/27/15 5K 29:05 09:22 29.1 18 60.5
12/27/14 3K 17:48 09:33 30.8 18 57.2
09/27/14 5M 58:21 11:40 35.1 17 50.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker