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(Search covers 11/2000–present.)
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Abishai Aryee in Plano Pacers races
  Date     Race    Time     Pace   5Keq  Age  Score
06/25/16  Jr1K    04:39    07:29   27.5   12   71.3
03/26/16 Jr1K 04:36 07:24 27.2 12 72.1
01/30/16 Jr1K 5:04 08:09 29.9 12 65.4
06/27/15 Jr1K 05:27 08:46 32.2 11 62.7
06/27/15 1M 10:19.0 10:19 35.2 11 57.3
03/28/15 Jr1K 05:03 08:08 29.8 11 67.7
08/30/14 Jr1K 05:11 08:21 30.6 11 65.9
06/30/12 Jr1K 04:35 07:23 27.1 8 84.1
12/31/11 Jr1K 05:08 08:16 30.3 8 75.1
03/26/11 Jr1K 05:57 09:35 35.2 7 68.2
05/29/10 Jr1K 05:35 08:59 33.0 6 76.9
11/28/09 Jr1K 06:37 10:39 39.1 6 64.9



Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.

KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker
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