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(History is available for races from11/200 to present)

First Last Name    
Adam Johnson

Adam Johnson
1589

Adam Johnson in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/27/09    1M    12:51.8  12:52   43.9    8   45.8
06/27/09 Jr1K 04:58 07:60 29.4 8 68.5
05/30/09 5K 48:11 15:31 48.2 8 41.7
12/27/08 3K 20:04 10:46 34.7 8 58.0
08/30/08 3K 21:09 11:21 36.5 8 55.0
05/31/08 5K 42:35 13:42 42.6 7 49.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker