Home
Maps
Events
Results
Contents
Records
About
 RacesPrediction RunsGrand PrixStandingsSearchScoring
Enter a name or partial name to search for race results:
(Search covers 11/2000–present.)
(First Last)   
Alan Carruthers in Plano Pacers races
  Date     Race    Time     Pace   5Keq  Age  Score
10/31/15    5K    29:37    09:32   29.6   56   58.7
02/23/13 5K 26:27 08:31 26.4 53 64.2
11/24/12 5K 30:10 09:43 30.2 53 56.3
05/26/12 5K 31:54 10:16 31.9 52 52.8
04/28/12 8K 50:53 10:14 30.8 52 54.7
12/26/09 8.25K 48:26 09:27 28.3 50 58.6



Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.

KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker
2011 Plano Pacers - All rights reserved