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(History is available for races from11/200 to present)

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Alina Nguyen in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/28/18    5K    34:41    11:10   34.7   10   60.3
05/26/18 5K 34:06 10:59 34.1 9 63.8
04/28/18 3K 17:50 09:34 30.8 9 70.6
03/31/18 5K 51:45 16:39 51.7 9 42.1
11/25/17 5K 42:51 13:48 42.8 9 50.8
11/25/17 Jr1K 06:25 10:20 37.9 9 57.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker