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(History is available for races from11/200 to present)

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Amelia Shambaugh in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
09/27/14  Jr1K    12:07    19:30   71.6    2   47.6
07/26/14 Jr1K 13:41 22:01 80.9 2 42.2
05/31/14 Jr1K 13:51 22:18 81.8 1 45.6
03/29/14 Jr1K 14:29 23:19 85.6 1 43.6
07/28/12 Jr1K 09:43 15:38 57.4 1 65.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker