Home
Maps
Events
Results
Contents
Records
About
 RacesPrediction RunsGrand PrixStandingsSearchScoring
Enter a name or partial name to search for race results:
(Search covers 11/2000–present.)
(First Last)   
Betty Forsvall
275

Betty Forsvall in Plano Pacers races
  Date     Race    Time     Pace   5Keq  Age  Score
01/28/17    5K  1:11:23    22:59   71.4   82   37.3
12/31/16 3K 1:02:55 33:45 108.7 82 24.5
06/25/16 1M 16:16.8 16:17 55.6 81 47.2
05/30/16 5K 53:28 17:13 53.5 81 49.0
12/26/15 3K 36:53 19:47 63.7 81 41.2
06/27/15 1M 15:08.2 15:08 51.7 80 50.0
06/27/15 5K 53:58 17:22 54.0 80 47.9
04/25/15 3K 27:34 14:47 47.6 80 54.3
01/31/15 5K 51:07 16:27 51.1 80 50.6
11/29/14 5K 54:39 17:35 54.6 80 47.3
09/27/14 5M 1:19:39 15:56 47.9 79 53.2
08/30/14 3K 29:17 15:43 50.6 79 50.3
05/31/14 5K 48:49 15:43 48.8 79 52.2
02/22/14 5K 51:17 16:30 51.3 79 49.7
12/28/13 8K 1:40:00 20:07 60.5 79 42.1
06/29/13 1M 14:39.1 14:39 50.0 78 50.2
05/25/13 5K 46:03 14:49 46.0 78 54.5
01/26/13 5K 47:20 15:14 47.3 78 53.1
07/28/12 5K 47:36 15:19 47.6 77 52.0
06/30/12 1M 14:21.4 14:21 49.0 77 50.5
06/30/12 5K 48:31 15:37 48.5 77 51.0
12/31/11 3K 27:27 14:44 47.4 77 52.2
11/26/11 5K 48:09 15:30 48.1 77 51.4
11/27/10 5K 45:02 14:30 45.0 76 54.3
09/25/10 5M 1:14:52 14:58 45.0 75 53.6
08/28/10 3K 21:36 11:35 37.3 75 64.6
07/31/10 5K 47:13 15:12 47.2 75 51.1
12/26/09 2.8K 25:19 14:33 47.1 75 51.2
11/28/09 5K 44:04 14:11 44.1 75 54.7
08/29/09 3K 25:57 13:55 44.8 74 53.1
07/25/09 5K 43:43 14:04 43.7 74 54.4
05/30/09 5K 43:24 13:58 43.4 74 54.8
04/25/09 8K 1:14:06 14:54 44.8 74 53.1
11/29/08 5K 46:04 14:50 46.1 74 51.7
09/27/08 5M 1:11:51 14:22 43.2 73 54.4
08/30/08 3K 25:51 13:52 44.7 73 52.6
07/26/08 5K 44:11 14:13 44.2 73 53.2
12/29/07 8K 1:09:02 13:53 41.7 73 56.3
11/24/07 5K 44:57 14:28 44.9 73 52.3
09/29/07 5M 1:13:11 14:38 44.0 72 52.8
03/31/07 10k 1:31:41 14:45 43.7 72 53.2
01/27/07 10K 1:29:47 14:27 42.8 72 54.3
12/30/06 3k 26:16 14:05 45.4 72 51.1
11/25/06 5k 44:58 14:28 45.0 72 51.6
10/28/06 5K 57:13 18:25 57.2 72 40.6
08/26/06 3K 26:19 14:07 45.5 71 50.4
12/31/05 3K 25:27 13:39 44.0 71 52.1
11/26/05 5K 43:13 13:55 43.2 71 53.0

                                    2010 PAR Score:  53.73

Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.

KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker
2011 Plano Pacers - All rights reserved