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(History is available for races from11/200 to present)

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Bruce Mang in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/24/17    1M    07:16.3  07:16   24.8   14   66.3
02/25/17 5K 27:58 09:00 28.0 14 58.9
05/30/16 5K 28:28 09:10 28.5 13 59.2
03/26/16 5K 28:12 09:05 28.2 13 59.7
01/30/16 5K 27:35 08:53 27.6 13 61.1
10/31/15 5K 28:33 09:11 28.5 13 59.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker