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(History is available for races from11/200 to present)

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Daniel Fleming

Daniel Fleming
899

Daniel Fleming in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/29/16   10K    44:06    07:06   21.0   28   71.5
09/26/15 5M 34:16 06:51 20.6 27 72.9
04/25/15 8K 32:25 06:31 19.6 26 76.5
01/31/15 10K 45:35 07:20 21.7 26 69.1
11/24/12 15K 1:14:17 07:58 22.9 24 65.6
09/29/12 5M 43:53 08:47 26.4 24 57.0
04/24/10 8K 36:39 07:22 22.2 21 68.5
11/28/09 5K 20:09 06:29 20.1 21 75.3
11/29/08 5K 21:20 06:52 21.3 20 71.5
05/31/08 5K 21:58 07:04 22.0 19 70.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker