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(History is available for races from11/200 to present)

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Daniel Flick in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/30/17    8K    35:44    07:11   21.6   61   84.1
11/25/17 5K 21:38 06:58 21.6 61 84.0
02/25/17 15K 1:08:12 07:19 21.0 60 85.6
08/27/16 3K 12:12 06:33 21.1 59 84.6
06/25/16 1M 06:16.4 06:16 21.4 59 83.3
05/30/16 5K 21:40 06:58 21.7 59 82.3
04/30/16 8K 37:17 07:30 22.5 59 79.1
03/26/16 10K 46:47 07:32 22.3 59 80.1
07/25/15 5K 22:45 07:19 22.7 58 77.7
06/27/15 5K 22:52 07:22 22.9 58 77.3
07/26/14 5K 24:20 07:50 24.3 57 72.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker