Plano Pacers

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(Search covers 11/2000–present.)

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1603

David Norman in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/31/09    5K    21:16    06:51   21.3   42   74.3
09/26/09    5M    34:55    06:59   21.0   42   75.3
06/27/09    1M    05:51.3  05:51   20.0   42   79.0
06/27/09    5K    25:15    08:08   25.2   42   62.6
05/30/09    5K    20:58    06:45   21.0   42   75.3
01/31/09    5K    22:05    07:06   22.1   41   71.2

12/27/08    3K    20:20    10:54   35.1   41   44.7
11/29/08    5K    21:55    07:03   21.9   41   71.7
10/25/08    5K    21:37    06:57   21.6   41   72.7
09/27/08    5M    36:42    07:20   22.1   41   71.2
08/30/08    3K    12:08    06:31   21.0   42   75.4
05/31/08    5K    24:57    08:02   24.9   42   63.3

                                    2010 PAR Score:  74.33

Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.

KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker