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(History is available for races from11/200 to present)

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David St. John in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/30/19   10K  1:00:05    09:40   28.6   12   60.4
03/30/19 Jr1K 9:15 14:53 54.7 12 31.6
12/30/17 3K 27:08 14:33 46.9 11 38.0
04/29/17 3K 24:16 13:01 41.9 10 44.0
05/25/13 Jr1K 06:11 09:57 36.5 6 61.3
01/26/13 Jr1K 06:33 10:33 38.7 6 57.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker