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(History is available for races from11/200 to present)

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Emily Heraty

Emily Heraty
1637

Emily Heraty in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/28/12    5K    21:25    06:54   21.4   12   91.5
06/26/10 1M 06:22.2 06:22 21.7 10 96.2
06/26/10 Jr1K 03:44 06:01 22.1 10 94.8
12/26/09 2.8K 11:34 06:39 21.5 10 97.2
12/26/09 Jr1K 04:00 06:26 23.6 9 92.1
06/27/09 5K 25:26 08:11 25.4 9 85.6
06/27/09 1M 06:41.1 06:41 22.8 9 95.4
04/25/09 3K 13:45 07:23 23.8 9 91.6
02/28/09 5K 27:48 08:57 27.8 9 78.3
01/31/09 Jr1K 05:09 08:17 30.4 9 71.5
12/27/08 3K 14:53 07:59 25.7 9 84.6
12/27/08 Jr1K 04:39 07:29 27.5 9 79.2
11/29/08 5K 26:17 08:28 26.3 9 82.8
11/29/08 Jr1K 04:35 07:23 27.1 9 80.4
10/25/08 5K 26:45 08:37 26.7 8 85.1
10/25/08 Jr1K 04:23 07:03 25.9 8 87.9
09/27/08 Jr1K 04:35 07:23 27.1 8 84.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker