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(Search covers 11/2000–present.)
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Emily Lam in Plano Pacers races
  Date     Race    Time     Pace   5Keq  Age  Score
01/28/17    5K    33:25    10:45   33.4    7   71.7
11/26/16 5K 33:08 10:40 33.1 7 72.3
11/26/16 Jr1K 6:07 09:51 36.1 7 66.3
10/29/16 5K 35:31 11:26 35.5 7 67.5
08/27/16 3K 18:04 09:42 31.2 7 76.8
08/27/16 Jr1K 6:12 09:59 36.6 7 65.4
07/30/16 5K 50:02 16:06 50.0 7 47.9
05/30/16 5K 34:28 11:06 34.5 7 69.5
05/30/16 Jr1K 07:44 12:27 45.7 7 52.4
03/26/16 5K 36:31 11:45 36.5 6 69.5
03/26/16 Jr1K 06:54 11:06 40.8 6 62.2
02/27/16 Jr1K 06:50 10:60 40.4 6 62.9



Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.

KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker
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