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(Search covers 11/2000–present.)
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Emily Lam in Plano Pacers races
  Date     Race    Time     Pace   5Keq  Age  Score
08/26/17    3K    18:11    09:45   31.4    8   72.5
07/29/17 5K 35:58 11:35 36.0 8 63.3
05/27/17 5K 32:32 10:28 32.5 8 70.0
04/29/17 3K 17:31 09:24 30.3 8 75.3
03/25/17 5K 30:46 09:54 30.8 7 77.9
03/25/17 Jr1K 5:32 08:54 32.7 7 73.3
02/25/17 5K 32:07 10:20 32.1 7 74.6
01/28/17 5K 33:25 10:45 33.4 7 71.7
11/26/16 5K 33:08 10:40 33.1 7 72.3
11/26/16 Jr1K 6:07 09:51 36.1 7 66.3
10/29/16 5K 35:31 11:26 35.5 7 67.5
08/27/16 Jr1K 6:12 09:59 36.6 7 65.4
08/27/16 3K 18:04 09:42 31.2 7 76.8
07/30/16 5K 50:02 16:06 50.0 7 47.9
05/30/16 5K 34:28 11:06 34.5 7 69.5
05/30/16 Jr1K 07:44 12:27 45.7 7 52.4
03/26/16 5K 36:31 11:45 36.5 6 69.5
03/26/16 Jr1K 06:54 11:06 40.8 6 62.2
02/27/16 Jr1K 06:50 10:60 40.4 6 62.9



Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.

KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker
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