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(Search covers 11/2000–present.)
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Grant Copeland in Plano Pacers races
  Date     Race    Time     Pace   5Keq  Age  Score
06/25/16    5K    24:24    07:51   24.4   21   62.2
06/25/16 1M 04:36.8 04:37 15.8 21 96.3
12/26/15 8K 27:58 05:38 16.9 21 89.7
06/27/15 1M 04:29.5 04:30 15.3 20 99.5
06/28/14 1M 04:27.0 04:27 15.2 19 101.2
06/28/14 5K 28:30 09:10 28.5 19 53.9
12/28/13 8K 26:29 05:20 16.0 19 96.0
03/30/13 5K 17:12 05:32 17.2 18 90.2
02/23/13 5K 16:52 05:26 16.9 18 92.0
01/26/13 10K 34:52 05:37 16.6 18 93.4
12/29/12 8K 28:17 05:41 17.1 18 90.7
06/30/12 5K 16:19 05:15 16.3 17 96.1
05/26/12 5K 16:39 05:22 16.6 17 94.2
04/28/12 8K 33:45 06:47 20.4 17 76.9
03/31/12 5K 17:55 05:46 17.9 17 87.6
02/25/12 5K 17:20 05:35 17.3 17 90.5
01/28/12 10K 39:11 06:18 18.7 17 84.1
12/31/11 3K 10:16 05:30 17.7 17 88.4
11/26/11 5K 18:29 05:57 18.5 16 86.0
05/28/11 5K 17:01 05:29 17.0 16 93.4
04/30/11 8K 29:19 05:54 17.7 16 89.7
03/26/11 10K 42:28 06:50 20.2 16 78.6
02/26/11 5K 17:47 05:43 17.8 16 89.4
01/29/11 5K 18:17 05:53 18.3 16 87.0
07/31/10 5K 19:00 06:07 19.0 15 85.0
06/26/10 5K 19:20 06:13 19.3 15 83.6
05/29/10 5K 19:26 06:15 19.4 15 83.1



Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.

KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker
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