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(History is available for races from11/200 to present)

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Harold Recinos

Harold Recinos
851

Harold Recinos in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/30/13   15K  1:14:16    07:58   22.9   58   77.2
02/26/11 15K 1:13:25 07:53 22.7 55 76.1
10/30/10 10K 45:06 07:15 21.5 55 80.3
11/28/09 15K 1:10:42 07:35 21.8 54 78.4
02/28/09 15K 1:07:31 07:15 20.8 53 81.5
01/31/09 10K 43:40 07:02 20.8 53 81.6
12/27/08 8K 35:18 07:06 21.3 53 79.5
11/29/08 15K 1:06:54 07:11 20.6 53 82.2
09/27/08 5M 34:12 06:50 20.6 53 82.6
05/31/08 5K 21:15 06:50 21.2 53 79.9
12/29/07 8K 34:45 06:59 21.0 52 80.2
11/24/07 15K 1:10:10 07:32 21.6 52 77.8
12/30/06 8k 34:19 06:54 20.7 51 80.6
04/30/05 8K 34:06 06:52 20.6 50 80.5
05/29/04 5K 21:54 07:03 21.9 49 75.3
05/31/03 5K 20:17 06:32 20.3 48 80.7
12/28/02 8K 34:33 06:57 20.9 47 77.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker