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(History is available for races from11/200 to present)

First Last Name    
Harrison Flower

Harrison Flower
1480

Harrison Flower in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/31/08  Jr1K    07:00    11:16   41.4    5   57.7
05/26/07 Jr1K 15:35 25:05 92.1 4 27.8
04/28/07 Jr1K 09:42 15:37 57.3 4 44.7
03/31/07 Jr1k 09:48 15:46 57.9 4 44.2
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker