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(History is available for races from11/200 to present)

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Jeffrey Fox in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/25/17    5K    23:05    07:26   23.1   54   74.1
07/29/17 5K 20:12 06:30 20.2 54 84.7
06/24/17 1M 07:10.1 07:10 24.5 54 69.9
06/24/17 5K 20:15 06:31 20.2 54 84.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker