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(History is available for races from11/200 to present)

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Kay Hale in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/30/16    5K    47:23    15:15   47.4   51   40.0
01/30/16 5K 54:06 17:25 54.1 50 34.8
10/31/15 5K 51:21 16:32 51.3 50 36.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker