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(Search covers 11/2000–present.)
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Keith Pantalion in Plano Pacers races
  Date     Race    Time     Pace   5Keq  Age  Score
04/29/17    3K    12:35    06:45   21.7   55   79.3
11/29/14 5K 21:03 06:47 21.0 53 80.6
10/25/14 5K 21:20 06:52 21.3 53 79.5
09/27/14 5M 35:43 07:09 21.5 53 79.1
08/30/14 3K 12:52 06:54 22.2 52 75.8
04/26/14 3K 11:54 06:23 20.6 52 81.9
12/28/13 3K 13:03 07:00 22.5 52 74.7



Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.

KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker
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