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(Search covers 11/2000–present.)
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Kim Ellefson
1696

Kim Ellefson in Plano Pacers races
  Date     Race    Time     Pace   5Keq  Age  Score
03/25/17    5K    36:14    11:40   36.2   56   54.4
06/28/14 5K 30:22 09:46 30.4 54 63.8
05/31/14 5K 32:14 10:22 32.2 54 60.1
03/29/14 10K 1:06:20 10:41 31.6 53 60.9
01/25/14 5K 31:27 10:07 31.4 53 61.2
12/28/13 3K 20:57 11:14 36.2 53 53.1
10/27/12 5K 32:09 10:21 32.1 52 59.4
03/31/12 5K 31:02 09:59 31.0 51 61.1
01/28/12 5K 34:22 11:04 34.4 51 55.1
03/27/10 5K 34:09 10:59 34.1 49 54.7
07/25/09 5K 30:54 09:57 30.9 49 60.5
05/30/09 5K 31:04 09:60 31.1 48 59.7
11/29/08 5K 39:41 12:46 39.7 48 46.8
10/29/05 5K 29:14 09:25 29.2 45 62.3

                                    2010 PAR Score:       

Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.

KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker
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