Plano Pacers

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(Search covers 11/2000–present.)

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211

LeRoy Valdes in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/27/09    1M    06:05.0  06:05   20.8   38   74.6
06/27/09    5K    21:55    07:03   21.9   38   70.7

07/30/05    5K    21:14    06:50   21.2   35   72.0
06/25/05    5K    21:59    07:05   22.0   34   69.3
02/26/05   15K  1:08:09    07:19   21.0   34   72.5
01/29/05   10K    45:23    07:18   21.6   34   70.5

                                    2010 PAR Score:  72.39

Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.

KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker