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(Search covers 11/2000–present.)
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Melissa St. John in Plano Pacers races
  Date     Race    Time     Pace   5Keq  Age  Score
03/25/17    5K    38:37    12:26   38.6   50   48.7
01/28/17 5K 38:09 12:17 38.1 50 49.3
12/31/16 8K 59:16 11:55 35.8 50 52.5
11/26/16 15K 1:57:40 12:37 36.3 50 51.8
03/26/16 10K 1:17:59 12:33 37.1 49 50.3
02/27/16 5K 35:07 11:18 35.1 49 53.2
01/30/16 10K 1:13:07 11:46 34.8 49 53.7
07/25/15 5K 37:32 12:05 37.5 48 49.4
06/27/15 5K 39:42 12:47 39.7 48 46.7
04/25/15 3K 18:54 10:08 32.7 48 56.8



Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.

KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker
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