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(History is available for races from11/200 to present)

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Michael Luthanen

Michael Luthanen
1862

Michael Luthanen in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/28/14    1M    12:03.0  12:03   41.1   50   40.4
06/28/14 5K 46:37 15:00 46.6 50 35.6
04/26/14 8K 1:16:03 15:18 46.0 50 36.1
01/26/13 5K 50:35 16:17 50.6 49 32.6
01/26/13 Jr1K 05:40 09:07 33.5 10 55.1
04/30/11 3K 29:21 15:45 50.7 47 32.1
11/28/09 5K 43:39 14:03 43.6 46 37.0
07/25/09 5K 44:08 14:12 44.1 45 36.4
05/31/08 5K 42:57 13:49 42.9 44 37.2
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker