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(History is available for races from11/200 to present)

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Michael Mitsynskyy in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
01/26/13    5K    26:57    08:40   26.9    9   71.3
01/26/13 Jr1K 04:11 06:44 24.7 9 77.7
07/28/12 5K 25:00 08:03 25.0 9 76.8
07/28/12 Jr1K 04:09 06:41 24.5 9 78.3
12/31/11 8K 45:38 09:11 27.6 8 72.8
12/31/11 Jr1K 04:20 06:58 25.6 8 78.5
11/26/11 5K 24:52 08:00 24.9 8 80.8
11/26/11 Jr1K 04:25 07:07 26.1 8 77.0
06/25/11 5K 26:00 08:22 26.0 8 77.3
12/25/10 3K 16:55 09:04 29.2 7 72.4
11/27/10 5K 26:35 08:33 26.6 7 79.6
10/30/10 5K 25:58 08:21 26.0 7 81.4
10/30/10 Jr1K 04:48 07:44 28.4 7 74.6
05/29/10 5K 31:16 10:04 31.3 7 67.6
04/24/10 3K 16:30 08:51 28.5 7 74.2
04/24/10 Jr1K 05:02 08:06 29.7 7 71.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker