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(History is available for races from11/200 to present)

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Ray Makasi in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/29/19    5K    28:34    09:12   28.6   39   54.5
04/27/19 8K 44:50 09:01 27.1 39 57.4
03/30/19 5K 27:28 08:50 27.5 38 56.4
01/26/19 10K 55:00 08:51 26.2 38 59.1
12/29/18 8K 45:02 09:04 27.2 38 56.9
09/29/18 5M 43:35 08:43 26.2 38 59.1
03/31/18 10K 1:01:28 09:54 29.3 37 52.7
12/31/16 8K 55:32 11:10 33.6 36 45.7
05/30/16 5K 27:44 08:56 27.7 36 55.4
02/27/16 15K 1:32:04 09:53 28.4 35 53.8
01/30/16 10K 58:25 09:24 27.8 35 55.0
10/31/15 10K 57:59 09:20 27.6 35 55.4
09/26/15 5M 45:40 09:08 27.4 35 55.7
04/25/15 8K 43:10 08:41 26.1 35 58.6
03/28/15 10K 58:23 09:24 27.8 34 54.8
01/31/15 10K 1:00:02 09:40 28.6 34 53.3
06/28/14 5K 27:29 08:51 27.5 34 55.4
04/26/14 3K 16:30 08:51 28.5 34 53.5
03/29/14 5K 27:03 08:42 27.0 33 56.1
01/25/14 5K 34:46 11:11 34.8 33 43.7
11/30/13 5K 32:04 10:19 32.1 33 47.4
10/25/13 5K 33:50 10:53 33.8 33 44.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker