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(History is available for races from11/200 to present)

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Rick Johnson

Rick Johnson
111

Rick Johnson in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/28/18    5K    20:18    06:32   20.3   55   84.9
06/30/18 1M 5:42.3 05:42 19.5 55 88.5
06/30/18 5K 20:22 06:33 20.4 55 84.6
05/26/18 5K 20:01 06:27 20.0 55 86.1
03/31/18 5K 20:05 06:28 20.1 55 85.8
01/27/18 5K 19:58 06:26 20.0 55 86.3
11/25/17 15K 1:02:44 06:44 19.4 55 89.1
07/29/17 5K 20:03 06:27 20.0 54 85.3
04/29/17 8K 34:06 06:52 20.6 54 82.9
01/28/17 5K 19:57 06:25 19.9 54 85.7
11/26/16 15K 1:05:22 07:01 20.2 54 84.8
08/27/16 3K 11:15 06:02 19.4 53 87.3
07/30/16 5K 20:24 06:34 20.4 53 83.2
05/30/16 5K 20:20 06:33 20.3 53 83.5
04/30/16 8K 33:19 06:42 20.1 53 84.2
03/26/16 10K 41:42 06:43 19.9 53 85.5
01/30/16 5K 45:33 14:40 45.5 53 37.3
09/26/15 5M 35:22 07:04 21.3 52 79.3
08/29/15 3K 10:58 05:53 18.9 52 88.9
07/25/15 5K 19:20 06:13 19.3 52 87.1
12/27/14 8K 32:40 06:34 19.8 52 85.3
04/26/14 8K 33:38 06:46 20.3 51 82.2
12/28/13 8K 34:11 06:53 20.7 51 80.9
04/30/11 8K 32:49 06:36 19.8 48 82.5
04/24/10 3K 12:08 06:31 21.0 47 77.6
10/31/09 5K 20:36 06:38 20.6 46 78.5
07/25/09 5K 22:25 07:13 22.4 46 72.1
06/27/09 1M 06:09.4 06:09 21.0 46 76.9
06/27/09 5K 25:58 08:21 26.0 46 62.3
04/25/09 8K 40:52 08:13 24.7 46 65.4
12/27/08 8K 33:29 06:44 20.2 46 79.9
11/29/08 5K 20:06 06:28 20.1 46 80.4
05/28/05 5K 19:54 06:24 19.9 42 79.4
02/23/02 15K 1:10:29 07:34 21.7 39 71.5
08/25/01 8K 36:59 07:26 22.4 38 69.2
07/28/01 5K 23:10 07:27 23.2 38 66.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker