Plano Pacers

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(Search covers 11/2000–present.)

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1548

Robert Benson in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/31/10    5K    22:11    07:08   22.2   60   81.1
05/29/10    5K    21:29    06:55   21.5   60   83.8

11/28/09   15K  1:08:35    07:21   21.2   60   85.1
09/26/09    5M    35:28    07:06   21.3   59   83.7
07/25/09    5K    21:27    06:54   21.4   59   83.2
06/27/09    1M    06:25.6  06:26   21.9   59   81.3
06/27/09    5K    21:51    07:02   21.8   59   81.6
05/30/09    5K    21:13    06:50   21.2   59   84.1
02/28/09   15K  1:11:57    07:43   22.2   59   80.4

07/26/08    5K    21:38    06:58   21.6   58   81.7
06/28/08    1M    06:24.4  06:24   21.9   58   80.8
06/28/08    5K    21:37    06:57   21.6   58   81.8
05/31/08    5K    21:18    06:51   21.3   58   83.0

06/30/07    1M    06:17.7  06:18   21.5   57   81.6
06/30/07    5K    21:55    07:03   21.9   57   80.0

06/24/06   1mi    06:02.4  06:02   20.6   56   84.3
06/24/06    5K    20:43    06:40   20.7   56   83.9

                                    2010 PAR Score:  83.23

Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.

KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker