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(Search covers 11/2000–present.)
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Ron Jones
495

Ron Jones in Plano Pacers races
  Date     Race    Time     Pace   5Keq  Age  Score
01/28/17    5K    34:50    11:13   34.8   45   46.1
07/31/10 5K 35:42 11:29 35.7 39 43.6
02/27/10 5K 32:26 10:26 32.4 38 47.7
09/26/09 5M 53:25 10:41 32.1 38 48.2
06/27/09 5K 32:29 10:27 32.5 38 47.7
05/30/09 5K 33:10 10:41 33.2 38 46.7
02/23/08 5K 35:36 11:28 35.6 36 43.1
07/29/06 5k 32:38 10:30 32.6 35 46.9
06/24/06 5K 33:28 10:46 33.5 35 45.7
05/27/06 5K 32:55 10:36 32.9 35 46.5
04/29/06 8K 59:37 11:60 36.0 35 42.4
10/30/04 5K 37:05 11:56 37.1 33 41.0

                                    2010 PAR Score:  46.94

Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.

KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker
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