Home
Maps
Events
Results
Contents
Records
About
 RacesPrediction RunsGrand PrixStandingsSearchScoring
Enter a name or partial name to search for race results:
(Search covers 11/2000–present.)
(First Last)   
Ryan Pogue in Plano Pacers races
  Date     Race    Time     Pace   5Keq  Age  Score
09/30/17    5M    46:34    09:19   28.0   46   57.8
07/29/17 5K 29:24 09:28 29.4 46 55.0
05/27/17 5K 29:03 09:21 29.0 45 55.3
02/25/17 15K 1:32:21 09:54 28.5 45 56.4
01/28/17 10K 1:04:32 10:23 30.7 45 52.3
12/31/16 8K 46:39 09:23 28.2 45 57.0
10/29/16 10K 56:32 09:06 26.9 45 59.7
09/24/16 5M 47:29 09:30 28.5 45 56.3
07/30/16 5K 28:24 09:08 28.4 45 56.6



Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.

KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker
2011 Plano Pacers - All rights reserved