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Enter a name or partial name to search for race results:
(Search covers 11/2000–present.)
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Ryan Pogue in Plano Pacers races
  Date     Race    Time     Pace   5Keq  Age  Score
02/25/17   15K  1:32:21    09:54   28.5   45   56.4
01/28/17 10K 1:04:32 10:23 30.7 45 52.3
12/31/16 8K 46:39 09:23 28.2 45 57.0
10/29/16 10K 56:32 09:06 26.9 45 59.7
09/24/16 5M 47:29 09:30 28.5 45 56.3
07/30/16 5K 28:24 09:08 28.4 45 56.6



Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.

KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker
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