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(History is available for races from11/200 to present)

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Sang Shin

Sang Shin
1222

Sang Shin in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
09/26/09    5M    43:40    08:44   26.2   54   65.2
06/27/09 5K 25:00 08:03 25.0 54 68.4
01/31/09 10K 50:33 08:08 24.1 54 71.0
11/29/08 15K 1:16:19 08:11 23.5 53 72.1
09/27/08 5M 42:26 08:29 25.5 53 66.6
08/30/08 3K 14:07 07:34 24.4 53 69.6
06/28/08 5K 23:53 07:41 23.9 53 71.1
05/31/08 5K 24:41 07:57 24.7 53 68.8
03/29/08 10K 51:08 08:14 24.3 53 69.7
11/24/07 15K 1:24:04 09:01 25.9 53 65.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker