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(Search covers 11/2000–present.)
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Sarah Ahmadi in Plano Pacers races
  Date     Race    Time     Pace   5Keq  Age  Score
04/29/17    3K    13:13    07:05   22.8   15   80.2
12/31/16 3K 13:18 07:08 23.0 15 79.7
11/26/16 5K 23:02 07:25 23.0 14 81.0
09/24/16 5M 42:12 08:26 25.4 14 73.6
06/25/16 1M 06:25.1 06:25 21.9 14 85.2
05/30/16 5K 22:59 07:24 23.0 14 81.2
04/30/16 3K 13:06 07:02 22.6 14 82.5
01/30/16 5K 22:09 07:08 22.1 14 84.3
10/31/15 5K 24:28 07:52 24.5 13 78.0
08/29/15 3K 13:38 07:19 23.6 13 81.0
06/27/15 1M 06:32.0 06:32 22.3 13 85.6
04/25/15 3K 13:11 07:04 22.8 13 83.8
01/31/15 5K 24:22 07:51 24.4 13 78.3
11/29/14 5K 25:29 08:12 25.5 12 76.9
10/25/14 5K 23:55 07:42 23.9 12 81.9
08/30/14 3K 13:53 07:27 24.0 12 81.7
07/26/14 5K 24:28 07:52 24.5 12 80.1
04/26/14 3K 13:59 07:30 24.2 12 81.1
03/29/14 5K 27:14 08:46 27.2 12 71.9
02/22/14 5K 26:27 08:31 26.4 12 74.1
01/25/14 5K 28:07 09:03 28.1 12 69.7
12/28/13 3K 15:47 08:28 27.3 12 71.9
11/30/13 5K 27:52 08:58 27.9 11 72.5
10/25/13 5K 24:45 07:58 24.7 11 81.6
10/25/13 Jr1K 04:23 07:03 25.9 11 78.0
09/28/13 Jr1K 04:33 07:19 26.9 11 75.1
09/28/13 5M 49:09 09:50 29.5 11 68.4
08/31/13 3K 15:19 08:13 26.5 11 76.3
08/31/13 Jr1K 04:13 06:47 24.9 11 81.0
07/27/13 5K 29:09 09:23 29.1 11 69.3
06/29/13 1M 07:22.7 07:23 25.2 11 80.2
06/29/13 5K 28:59 09:20 29.0 11 69.7
05/25/13 5K 24:40 07:56 24.7 11 81.9
05/25/13 Jr1K 04:06 06:36 24.2 11 83.4
04/27/13 3K 14:07 07:34 24.4 11 82.8
04/27/13 Jr1K 04:16 06:52 25.2 11 80.1
03/30/13 5K 24:20 07:50 24.3 11 83.0
03/30/13 Jr1K 04:14 06:49 25.0 11 80.7
02/23/13 5K 26:01 08:22 26.0 11 77.6
02/23/13 Jr1K 04:31 07:16 26.7 11 75.7
01/26/13 5K 25:42 08:16 25.7 11 78.6
01/26/13 Jr1K 04:27 07:10 26.3 11 76.8
12/29/12 3K 15:29 08:18 26.8 11 75.5
12/29/12 Jr1K 04:24 07:05 26.0 11 77.7
11/24/12 5K 27:25 08:49 27.4 10 76.3
11/24/12 Jr1K 04:39 07:29 27.5 10 76.1
10/27/12 5K 26:44 08:36 26.7 10 78.2
10/27/12 Jr1K 04:45 07:39 28.1 10 74.5
09/29/12 5M 48:32 09:42 29.2 10 71.7
09/29/12 Jr1K 04:38 07:27 27.4 10 76.4
08/25/12 Jr1K 04:38 07:27 27.4 10 76.4
08/25/12 3K 17:11.0 09:13 29.7 10 70.4
07/28/12 5K 28:24 09:08 28.4 10 73.6
06/30/12 1M 07:57.3 07:57 27.2 10 77.0
06/30/12 5K 28:21 09:07 28.3 10 73.8
06/30/12 Jr1K 05:07 08:14 30.2 10 69.2
05/26/12 5K 28:01 09:01 28.0 10 74.6
05/26/12 Jr1K 04:36 07:24 27.2 10 76.9
04/28/12 3K 15:21 08:14 26.5 10 78.9
04/28/12 Jr1K 04:29 07:13 26.5 10 78.9
03/31/12 5K 27:35 08:53 27.6 10 75.8
02/25/12 5K 29:27 09:29 29.4 10 71.0
01/28/12 5K 30:36 09:51 30.6 10 68.3
12/31/11 3K 19:07 10:15 33.0 10 63.3
10/29/11 5K 32:21 10:25 32.3 9 67.3
09/24/11 5M 57:12 11:26 34.4 9 63.3
07/30/11 5K 35:49 11:32 35.8 9 60.8
06/25/11 5K 33:15 10:42 33.2 9 65.5
06/25/11 Jr1K 5:10 08:19 30.5 9 71.3
05/28/11 5K 35:44 11:30 35.7 9 60.9



Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.

KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker
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