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(History is available for races from11/200 to present)

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Tejal Shah in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
01/27/18   10K  1:14:28    11:59   35.5   53   54.2
11/25/17 15K 1:40:45 10:49 31.1 52 61.4
04/29/17 8K 1:00:15 12:07 36.4 52 52.4
03/25/17 10K 1:15:27 12:09 35.9 52 53.1
03/26/16 10K 1:16:31 12:19 36.4 51 52.0
01/30/16 10K 1:16:38 12:20 36.5 51 51.9
12/28/13 3K 24:41 13:14 42.6 49 43.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker