Runner History
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national class
90-99 local elite
80-89 local competitor
70-79 above average
50-69 near average
40-49 below average
30-39 walker or novice runner
